ADDRESS132A Professional Park Dr. Conway, SC 29526CALL US+(843)347-4900
19/Jan/2024

Welcome to the world of Life in a Blender, Mind Bender, Radio Health Chat! In this unique show, we embark on a journey filled with medical insights, human interest stories, and the fascinating intersection of science and spirituality. Hosted by the charismatic Dr. Joe Papotto, this radio program is your gateway to enhancing your health and well-being.

A Health Revolution Begins

At the heart of this show lies a revolutionary concept – a dedication to providing quality, compassionate medical intervention that goes beyond conventional healthcare. Dr. Joe Papotto’s mission is to empower you with knowledge and care, ensuring that you receive the treatment you truly deserve.

The “Care Factor” is at the core of Life in a Blender Family Medicine. It’s the belief that people don’t just want medical expertise; they want to know that their healthcare provider genuinely cares about their well-being. This philosophy, combined with a remarkable staff, has led to transformative results. Dr. Papotto’s team is nothing short of magical, helping patients obtain the treasures of good health.

Words of Wisdom

As we navigate life’s twists and turns, it’s crucial to remember the profound impact of our thoughts, words, and actions on our destiny. Dr. Joe Papotto also takes a moment to express his gratitude to his wife, Amy, who serves as his wing to soar onward and upward.

Exploring the Mind-Bending Agenda

Today’s episode delves into a wide range of topics that will undoubtedly leave your mind spinning. From intriguing facts and stories to the Bible’s intersection with science, there’s something for everyone.

Introducing a New Team Member

Dr. Papotto and the Blender Staff are thrilled to welcome “Charlie” Graham, a family nurse practitioner, to their clinical team. Charlie brings intelligence, skill, and compassion to the table, and she’s eager to meet you. If you’re considering a change in healthcare providers, don’t hesitate to make your new patient appointment.

Mind Excursion: Wild and Wonderful Facts

We kick off our mind-bending journey with a delightful exploration of facts that are weird, wild, and wonderful. It’s a reminder that the world around us is filled with intriguing phenomena waiting to be discovered.

Hot Topic: Medication Assisted Treatment Program

Dr. Joe Papotto introduces “Life in a Grinder,” his own Medication Assisted Treatment Program with Suboxone. If you or a loved one is grappling with narcotic addiction, don’t wait—call Dr. Joe’s office to enroll in the program. Act promptly, as patient enrollment is limited.

Terrific Tangential Thought: Hair Loss

Hair loss can be a perplexing and disheartening experience. Dr. Papotto advises against relying on over-the-counter shampoos and treatments promising miraculous cures. Instead, seek guidance from a doctor or dermatologist to explore effective solutions for your condition.

Bridging Faith and Science

In a world where science and spirituality sometimes seem at odds, Dr. Joe Papotto emphasizes the harmony between them. He celebrates the wonders of God’s creation and invites listeners to embark on a journey of spiritual fulfillment. By acknowledging our shortcomings, believing in the power of redemption, and confessing our sins, we can experience a profound transformation.

Dr. Papotto’s Expertise

Dr. Joseph Papotto, D.O., is a Board-Certified Family Physician with two decades of experience in patient care. His practice covers a broad spectrum, including conventional medical treatment, evidenced-based alternative treatment, weight loss medicine, adolescent medicine, medically assisted treatment for opioid use disorder, bio-identical hormone replacement therapy, Botox, skin cancer screening, and general dermatological treatment. With a full in-house lab and ultrasound services, Life in a Blender Family Medicine is your comprehensive healthcare destination.

The Path to a Healthier You

Life in a Blender Family Medicine is more than just a healthcare provider; it’s a source of inspiration and transformation. As a recipient of numerous accolades, including “Best of The Beach – Family Practice,” Dr. Papotto and his team are dedicated to delivering compassionate care that goes above and beyond.

The Power of Laughter

In the midst of our health journey, it’s important to remember the importance of humor. Laughter is not only a reflection of our happiness but also a lubricant of life. Dr. Papotto encourages us to have an “attitude of gratitude” and to laugh at least 15 times a day, with three hearty belly laughs. After all, laughter truly is the best medicine.

Join Us on the Journey

As we conclude this mind-bending radio health chat, we invite you to visit Life in a Blender Family Medicine’s website (www.lifeinablenderfamilymedicine.com) for more information about Dr. Joe’s refreshing and award-winning medical practice.

Remember, the show might be over, but your journey to better health continues. Join us again next Saturday at 10:30 AM on 99.5 FM – WRNN for the next installment of the Mind Bender Radio Chat. Until then, take care, stay healthy, and keep smiling.

Transform your health journey today with Life in a Blender Family Medicine. Schedule an appointment by calling (843)347-4900 or visiting Contact Us – Life in a Blender Family Medicine. Your path to well-being begins here.

You can also inquire about an appointment with our office here. Contact Dr. Papotto | +(843)347-4900 – Dr. Joseph Papotto

 


27/Sep/2023

Welcome to “Life in a Blender, Mind Bender, Radio Health Chat”! Hosted by Dr. Joe Papotto, this unique show takes a deep dive into health topics with a blend of humor, wisdom, and medical expertise. In this blog, we’ll summarize the key points discussed in episode #184, omitting the specific date of the radio show.

Mission Statement

At “Life in a Blender, Mind Bender, Radio Health Chat,” the focus is on providing genuine health advice that goes beyond mere entertainment. Dr. Joe Papotto and his team at Life in a Blender Family Medicine prioritize treating individuals, not conditions. Their approach combines advanced medical knowledge with a touch of the “old-time country doctor” style, emphasizing empathy and a caring bedside manner.

Mind Excursion: George Burns Quotes

The show kicks off with some wisdom from the legendary George Burns, highlighting the importance of a good beginning and ending. George’s humor underscores the idea that age is just a number, and happiness comes from loving relationships, pursuing passions, and staying active.

New Recommendations on Sleep

The National Sleep Foundation’s guidelines for healthy sleep durations across different age groups are presented. While these recommendations are helpful, it’s emphasized that sleep needs can vary from person to person, much like shoe sizes. Inadequate sleep is identified as a common cause of illness.

Introduction of Nurse Practitioner “Charlie” Graham

Dr. Papotto welcomes “Charlie” Graham, a family nurse practitioner, to the clinical team at Life in a Blender Family Medicine. Charlie is described as smart, skilled, and caring, ready to provide healthcare with compassion to new patients.

Hot Topic: From Acne to Rosacea – Pimples Through the Cycles of Life

The show delves into skin disorders, focusing on acne and rosacea. Acne is explained as a condition primarily caused by overactive oil glands and inflammation. Common triggers and risk factors are discussed, debunking some myths along the way.

The possibility of adults developing acne is addressed, with hormonal changes being a key factor. The show hints at the distinction between acne and rosacea, promising a future discussion on the latter.

Treatment options for acne are briefly covered, including oral and topical antibiotics, exfoliants, keratolytic, and oil gland busters. General skincare tips for those prone to acne are also provided.

Terrific Tangential Thought: Fun Facts About Bones

A fascinating segment highlights facts about the human skeletal system, from the number of bones in the foot to the strength of the femur. The uniqueness of the hyoid bone and the composition of bones are also touched upon.

Rosacea

The focus shifts to rosacea, a skin disease characterized by redness and pimples on the face, often mistaken for adult acne. Common triggers and symptoms of rosacea are discussed, dispelling misconceptions about its association with alcohol abuse.

The potential complications of untreated rosacea, including rhinophyma, are introduced. Treatment options, including oral and topical medications and advanced procedures like dermabrasion and laser surgery, are mentioned.

Helpful tips for managing rosacea are provided, emphasizing the importance of identifying triggers, using sunscreen, gentle skincare, and proper eye care.

The Bible Meets Science: Genesis Exposed – Part 12

The show takes a spiritual turn, exploring the book of Genesis and how it reflects the power and love of God. The concept of the fall of man is discussed, highlighting how it led to a separation from God and a loss of fellowship.

The fall of man is attributed to listening to lies, disobeying God’s command, and succumbing to sin’s destructive nature. The impact of sin on the world is described, including disease and suffering.

The blog concludes with a call to recognize one’s sinful nature and accept redemption through Jesus Christ, emphasizing the importance of faith and transformation.

“Life in a Blender, Mind Bender, Radio Health Chat” provides a unique blend of medical knowledge, humor, and spiritual insight. This radio show episode covered a range of health topics, from skin disorders to the impact of sin on human existence. Whether you’re seeking medical advice or spiritual guidance, this show offers a holistic approach to well-being. Stay tuned for more insightful discussions in future episodes!

 


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10/Jul/2023


Dr. Joseph Papotto: The Friendly General Practitioner in Myrtle Beach

Boldly bridging the gap between medicine and compassion

When it comes to finding a general practitioner, we often seek someone who not only possesses the expertise to address our health concerns but also makes us feel comfortable and understood. In the bustling city of Myrtle Beach, there is one name that stands out among the rest – Dr. Joseph Papotto. With his unique blend of humor, spirituality, and unwavering dedication to his patients’ overall well-being, Dr. Papotto has earned a reputation as the friendliest general practitioner in the area.

Dr. Joseph Papotto is not your average doctor. From the moment you step into his office, you are greeted with a warm smile and a genuine concern for your health. With his infectious sense of humor, he effortlessly creates an atmosphere that eases any anxiety you may have about your visit. Dr. Papotto understands that laughter can be the best medicine, and he uses it to connect with his patients on a deeper level.

But it’s not just his humor that sets Dr. Papotto apart; it’s his holistic approach to medicine. He believes that true healing involves addressing not only the physical symptoms but also the spiritual and emotional aspects of a person’s well-being. Dr. Papotto takes the time to listen attentively to his patients, understanding that their stories hold valuable insights into their health. He combines his medical expertise with a genuine desire to help his patients achieve optimal health and happiness.

Many individuals seek out Dr. Papotto because they are tired of the impersonal nature of larger primary care facilities that often have students in training. They yearn for an experienced general practitioner who can provide personalized care without sacrificing expertise. Dr. Papotto’s years of experience and deep understanding of various medical conditions make him an ideal choice for those seeking comprehensive healthcare services.

One aspect that sets Dr. Papotto apart is his proficiency in pain management and addiction recovery therapies. He recognizes the immense toll that chronic pain and addiction can have on individuals and their loved ones. Dr. Papotto is well-versed in the latest advancements in pain management techniques, ensuring that his patients receive the relief they deserve. Moreover, his compassionate and non-judgmental approach to addiction recovery has helped countless individuals embark on a path towards healing and sobriety.

 

To complement his practice, Dr. Papotto offers a range of services that cater to the diverse needs of his patients. These services can be found on his website, https://lifeinablenderfamilymedicine.com/, and include:
  1. Comprehensive Primary Care: Dr. Papotto provides routine check-ups, vaccinations, preventive screenings, and management of chronic conditions, ensuring that his patients receive the highest standard of care.
  2. Pain Management: With a deep understanding of various pain management techniques, Dr. Papotto helps individuals find relief from chronic pain, enhancing their quality of life.
  3. Addiction Recovery: Dr. Papotto offers personalized treatment plans for individuals struggling with addiction, providing the support and guidance necessary for a successful recovery journey.
  4. Spiritual Well-being: Recognizing the importance of spirituality in overall health, Dr. Papotto incorporates spiritual practices and guidance into his treatment plans, helping his patients find inner peace and harmony.

 

Dr. Joseph Papotto’s commitment to his patients extends beyond the walls of his clinic. He actively engages in community outreach programs, advocating for health education and awareness. His unwavering dedication to his profession and his patients has earned him the respect and admiration of the Myrtle Beach community.

If you’re searching for a general practitioner who combines expertise, compassion, and a touch of humor, look no further than Dr. Joseph Papotto. His unique approach to medicine will make you feel at ease, ensuring that you receive the care and support you deserve. Take the first step towards a healthier, happier life by scheduling an appointment with Dr. Papotto today.

Boldly embrace the difference that Dr. Joseph Papotto can make in your life. Make an appointment with our staff by calling (843)347-4900. Go to josephpapotto.com to learn more.

Dr. Joseph Papotto – Healing with Humor, Compassion, and Expertise.

 


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26/Apr/2023

 

Radio Health Chat #176

Welcome to josephpapotto.com, the official blog of Life in a Blender Family Medicine! I’m your host, Dr. Joe Papotto, and I’m excited to share with you a unique perspective on health and well-being through our radio show, Life in a Blender, Mind Bender, Radio Health Chat.

Our show covers a wide range of topics that impact your health, including new medical headlines, human interest stories, reviews of essential topics in medicine, and even exploring how the Bible meets science. But what sets us apart is our approach to medical care – we strive to treat people like humans, with compassion, good humor, and the “Care Factor”.

At Life in a Blender Family Medicine, we’re putting the “family” back in family medicine. We believe in dispensing medical care with an attitude of compassion and understanding, and our incredible and magical staff are dedicated to assisting you in obtaining the treasures of good health. We believe that people don’t care what you know until they know that you care, and we truly care about our patients.

In addition, I would like to express my heartfelt appreciation to my precious angel wife, Amy, who has been my unwavering support and the wing that enables me to soar onward and upward. We are all like angels with only one wing, and together, we can fly embracing each other.

So, join us on josephpapotto.com as we embark on this journey of exploring health and well-being with humor, wit, and wisdom. Together, let’s embrace a different kind of medical entertainment that focuses on what you really need to know to enhance your health and well-being. Stay tuned for our upcoming blog posts, and don’t forget to check out our radio show, Life in a Blender, Mind Bender, Radio Health Chat, on air or online. Thank you for being a part of our community, and let’s create a healthier, happier world together!

 

Title: Mind Excursion Slight Diversion: Weird, Wild, and Wonderful Facts

Today, we’re taking a mind excursion and diving into some weird, wild, and wonderful facts that will surely leave you intrigued. From cashew nuts to playing cards to camels, let’s explore some interesting tidbits that will make you say, “Ever Wonder Why???”

Have you ever noticed that you never see cashew nuts in their shells? It turns out that cashew shells contain a strong acid that can blister the skin. To make sure that all traces of the acid are removed, cashew nuts must be roasted. So, the next time you enjoy a handful of cashews, remember that they’ve gone through a process to ensure they’re safe to eat!

Now, let’s talk about playing cards. Did you know that the four suits we see in modern playing cards – hearts, spades, clubs, and diamonds – originated in France in the fourteenth century? It has been suggested that these four suits represent the four major classes of French society at that time. Hearts, shaped like a shield, represent the nobility and the church. Spades, shaped like a spear tip, represent the military. Clubs, shaped like clover, represent the rural peasant, and diamonds, shaped like the tiles associated with merchants’ shops, represent the middle class. So, the next time you play a game of cards, take a moment to appreciate the history and symbolism behind the suits!

Now, let’s move on to camels. Have you ever wondered why camels have humps? It’s not just for show – camels store fat in their humps! When camels cannot find food, they rely on the fat stored in their humps for energy. As the fat is used up, the hump shrinks, and in the case of the two-humped Bactrian camel, the tops of the humps flop over to one side. The humps regain their full shape once the camel eats again. In addition to serving as food storage bins, the fatty humps also provide insulation from the hot rays of the sun in the harsh desert environments where camels are found.

Isn’t it fascinating how nature has its own unique ways of adapting to different environments? These weird, wild, and wonderful facts remind us that there is always more to learn and discover about the world around us. So, take a moment to appreciate the little wonders and quirks that make our world so interesting and diverse.

Now, it’s your turn. What’s wild, wacky, sometimes wise, wonderful, and whimsical in your world today?

Welcome to Part 2 of our radio show, Life in a Blender, Mind Bender, Radio Health Chat, hosted by Dr. Joe Papotto. Today’s hot topic is hypertension (HTN), a common condition that affects millions of people worldwide. We’ll delve into the causes, risk factors, and categories of HTN, as well as discuss some interesting tangential thoughts, take a break from our usual programming to explore how to discover God’s will for your life, and share some other cool stuff, time permitting.

But first, a special announcement! We are excited to welcome “Charlie” Graham, a family nurse practitioner, to our clinical team here at Dr. Papotto’ s office. Charlie is known for her intelligence, skill, and caring demeanor, and she’s eager to meet new patients. Don’t hesitate to call and schedule your new patient appointment with Charlie today!

Now, let’s dive into our hot topic for today – hypertension, also known as high blood pressure. We received a request for this topic from Loraine, a long-time listener from The Sons of Italy Club in Socastee. HTN is a condition in which the long-term force of the blood against the artery walls is consistently high, potentially leading to health problems such as heart disease and stroke.

Blood pressure is determined by two factors: the amount of blood your heart pumps and the resistance to blood flow in your arteries. When your heart pumps more blood or when your arteries are narrow, your blood pressure tends to be higher. However, most people with HTN have no signs or symptoms, making it a silent yet dangerous condition. Some individuals may experience symptoms such as headache, shortness of breath, chest pain, and even nosebleeds or conjunctival hemorrhages when their blood pressure is elevated.

So, how do we define and categorize hypertension? Blood pressure readings are given in millimeters of mercury (mm Hg) and consist of two numbers – the systolic blood pressure (SBP) and the diastolic blood pressure (DBP). The SBP measures the pressure in your arteries when your heart is contracting, while the DBP measures the pressure when your heart is relaxing.

 

Here are the categories for blood pressure:

Normal blood pressure: SBP < 120 mm Hg and DBP < 80 mm Hg

Pre-hypertension: SBP 120-139 mm Hg or DBP 80-89 mm Hg

Stage 1 hypertension: SBP 140-159 mm Hg or DBP 90-99 mm Hg

Stage 2 hypertension: SBP ≥ 160 mm Hg or DBP ≥ 100 mm Hg

Both numbers are important, and the target goals for blood pressure may vary depending on age and other factors. For example, in individuals over 60 years of age, systolic hypertension is common due to arterial hardening, so the SBP goals may be more flexible in older adults.

What are the causes and risk factors of hypertension? While most adults with HTN have “essential hypertension,” which is primarily due to genetic predisposition, there are other potential causes and risk factors to consider. These may include:

  • Obstructive sleep apnea (OSA)
  • Kidney disease, such as renal artery stenosis (RAS) and adrenal gland tumors
  • Thyroid problems
  • Use of birth control pills (BCPs)
  • Illegal drugs and alcohol abuse
  • Aging
  • Race, with African Americans being at higher risk.
  • Obesity and lack of physical conditioning
  • Tobacco use
  • Low potassium intake in the diet
  • Chronic stress
  • Other chronic medical conditions, such as diabetes mellitus (DM)

 

Terrific Tangential Thought – Lobster: From Trash to Delicacy

Let’s take a dive into the history of lobster, which was not always the pricey delicacy it is today. It may surprise you to learn that in colonial America, lobsters were considered the “poor man’s protein” and even referred to as the “cockroach of the sea”. But how did lobster go from being a lowly food source to a fancy entree? Let’s explore the fascinating journey of lobster from trash to delicacy.

In Colonial America: Lobster, the “Poor Man’s Protein” In colonial America, lobsters were abundant and considered a cheap source of food. They were so plentiful that they were often fed to prisoners and servants, and having lobster shells in a house was even considered a sign of poverty. In fact, some servants made stipulations in their contracts to avoid being forced to eat lobster more than three times a week. Lobsters were not considered a delicacy, and their reputation was quite poor, earning them the nickname “cockroach of the sea”.

The Canning Industry and the Railroad: Changing Tides for Lobster The change in the perception of lobster started with the success of the canning industry in the 1840s. Canning allowed the demand for Maine lobster to be met in other areas of the East Coast, which led to increased availability and distribution of lobster. Additionally, the development of the railroad played a crucial role in changing the perception of lobster. Railways started serving lobster to passengers who were unaware of its previous reputation as a lowly food source. This exposure to lobster as an exotic item caused the demand for lobster to rise, leading to an increase in prices.

Lobster’s Changing Fortunes: From Exotic Item to Delicacy As demand for lobster increased, prices rose, and lobster started to be considered a delicacy again. By the 1920s, the price of lobster had reached its first peak, but the Great Depression caused a decline in its popularity once again. However, by the 1950s, lobster had regained its status as a delicacy, and it has remained a prized food item ever since.

Conclusion: The history of lobster is a fascinating tale of how perceptions and values around food can change over time. From being a cheap and abundant food source to becoming a luxury item, lobster’s journey from trash to delicacy is a remarkable story. So, the next time you enjoy a lobster platter at your favorite seafood restaurant, remember that lobster wasn’t always considered a pricey entree. It’s a great example of how our perception of food can evolve over time, and it’s a reminder to appreciate the value and history behind the foods we enjoy today.

 


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14/Mar/2023

Creativity is not just reserved for artists and musicians. In fact, creativity can benefit everyone, regardless of their level of artistic talent. According to Dr. Joseph Papotto, host of the popular radio show, “The Healing Power of Creativity,” engaging in creative activities can improve your health and well-being.

 

From painting and drawing to dancing and writing, creative activities have been shown to boost immune function, improve mood, and increase resiliency. Here are just a few ways that creativity can benefit your mind, body, and soul:

  1. Creativity reduces stress and anxiety: Engaging in creative activities can provide a sense of calm and relaxation, reducing feelings of stress and anxiety. Studies have shown that art therapy can be particularly effective for individuals with anxiety disorders.
  2. Creativity improves mood: Creating something can be incredibly rewarding and boost feelings of happiness and joy. Whether you are writing a poem or knitting a sweater, the act of creating can release dopamine, a neurotransmitter associated with pleasure and reward.
  3. Creativity enhances cognitive function: Engaging in creative activities can improve cognitive function and enhance problem-solving skills. Studies have shown that participating in creative activities can improve memory, attention, and concentration.
  4. Creativity boosts immune function: Creating art can stimulate the immune system, helping to fight off illness and disease. Research has shown that art therapy can be particularly beneficial for cancer patients, helping to reduce pain, nausea, and other symptoms.
  5. Creativity fosters self-expression and self-awareness: Engaging in creative activities can help individuals to express themselves in a nonverbal way. Art can provide an outlet for emotions and feelings that may be difficult to put into words, fostering self-awareness and personal growth.

 

So, how can you incorporate creativity into your daily life? Dr. Papotto suggests starting small by setting aside time each day for a creative activity. This could be as simple as writing in a journal, doodling, or coloring. You could also take an art class or join a writing group to connect with others who share your creative interests.

Incorporating art into your home or work environment can also have a positive impact on your well-being. Studies have shown that surrounding yourself with natural light, plants, and attractive design elements can improve mood, boost productivity, and reduce stress.

In conclusion, creativity has a powerful impact on our physical and emotional well-being. By engaging in creative activities, we can reduce stress, boost mood, and improve cognitive function. So, whether you are a professional artist or a beginner, consider adding a little creativity to your daily routine. Your mind, body, and soul will thank you for it!

 


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23/Jan/2023

Now that we are in the New Year, it’s important to think about our health and ways to promote wellness and prevent disease. Unfortunately, in recent years, there have been stories in the media that are critical of the medical community’s attempts to get people into the system for health screenings. Some have used this as an excuse to avoid going to the doctor for check-ups.

However, Dr. Joseph Papotto, a physician serving the Myrtle Beach and Conway areas, argues that this viewpoint is based on a slanted interpretation of questionable data and that the healthcare system is made up of providers, big pharma, hospitals, and insurance companies who all want more treatment for financial gain.

Dr. Papotto suggests a rational approach to health screenings through the adult years. For adolescents, he recommends a sports physical examination (PE) to reveal early blood pressure problems, provide a gauge on growth and development, and open up a dialogue on sexual and behavioral issues. For college-aged students, he recommends catching up on immunizations and discussing present problems or family medical history.

For young adults in their 20s and 30s, Dr. Papotto recommends at least one full PE with labs in the 20s and two or three in the 30s. He advises that this is a time when the USPSTF recommends beginning screening for BP and cholesterol, especially for those with a strong family history of hypertension and at-risk ethnic groups. He also advises that women should begin Pap smears to screen for cervical cancer at 21 years old and men should be instructed on self-testicular exams.

For those in their 40s and above, Dr. Papotto advises that this is a strategic year for health screenings, where a reasonable approach can pick up early disorders before they cause irrevocable harm to the body. He advises that both men and women should get a full PE every year or two depending on their health status. We look forward to seeing you at our office. Set up an appointment here. Contact Dr. Papotto | +(843)347-4900 – Dr. Joseph Papotto

 


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23/Jan/2023

Welcome to the “Life in a Blender” blog, where Dr. Joseph Papotto, of Life in a Blender Family Medicine, shares some of the weird, wild, and wonderful facts he comes across in his daily work.

Did you know that America now has more people who speak Spanish than Spain? The only country in the world with more Spanish speakers than the US is Mexico. And with the fast food industry booming, as of 2022 there are 197,163 individual fast food restaurants in the United States.

But did you know that the jockstrap was invented in 1874 to help “bicycle jockeys” as they make deliveries on cobblestone streets in Boston? Or that 97% of clothes and 98% of shoes sold in the United States are imported?

When it comes to healthy choices, you might be surprised to learn that the number one source of antioxidants for Americans is…coffee! Nothing else comes close, not even fruits and vegetables.

But did you know that if you grunt when you hit a tennis ball, your shot will be approximately 3.8% faster? Or that the myth of people committing suicide around the holidays is just that – a myth? According to the CDC, suicides are actually lower in December than any other time of the year.

And did you know that people with blue eyes are more likely to be alcoholics than people with any other eye-color? Or that the person who is mentioned most often in the Koran is Jesus?

Jimi Hendrix wrote his classic song “The Wind Cries Mary” following an argument with his girlfriend, whose middle name is Mary, after she cooked him lumpy mashed potatoes. And the sound of most toilet flushes is in the key of E flat.

Lastly, do you know the word for someone giving an opinion on something that they know nothing about? An ‘ultracrepidarian’ is someone who criticizes, judges, or gives advice outside their expertise.

Baby elephants suck their trunks for comfort in the same way human babies suck their thumbs.

So, what’s wild, whimsical, wacky, wise, and wonderful in your life today?

 


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23/Jan/2023

Dr. Joseph Papotto discusses the holiday health hazards on his radio chat, including “I Got the Gout (Grout).” He talks about how holiday heart is a frequent occurrence around the holidays due to people drinking too much alcohol. This can lead to palpitations and even Atrial Fibrillation. He also mentions how colds, flu, and stomach bugs are common around the holidays due to families sharing gifts and food with each other. Accidental injuries also tend to increase during festive times such as sprains, strains, lacerations, falls, and burns. To prevent these mishaps, Dr. Papotto advises eating and drinking in moderation, taking decent contagious precautions while visiting, and slowing down and thinking before doing something that could put you in the ER.

Dr. Papotto also talks about gout, a kind of arthritis that can cause an attack of sudden burning pain, stiffness, and swelling in a joint, usually the big toe. Gout is caused by too much uric acid in the blood, and it is most common in men. He also mentions that gout can be caused by being overweight, drinking too much alcohol, eating too much meat and fish that are high in purines, and by taking certain medicines for blood pressure.

Lastly, Dr. Papotto talks about the myth that the human body is 80% water and states that the actual percentage of water in the human body is around 72%, with 8% chemical compounds and 20% bone and solid tissue. He also mentions the importance of water for maintaining all of the body’s systems and for repairing any damage.


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Copyright by Dr. Joseph Papotto, III, D.O. 2022. All rights reserved.